Now watching Super Soul Sunday on OWN (The Oprah Winfrey Network). Oprah is interviewing Elizabeth Gilbert, author of the wildly successful book Eat, Pray, Love. The show is a repeat from The Oprah Winfrey Show but the information is timeless and so worth seeing again. One of the take aways from this interview was to ask myself the following questions every day. Write your answers in a journal.
What do you really, really, really, want?
What is the happiest moment of your day?
What is your mantra? Is it working for you? If not, refine your mantra? (A mantra is what you say to yourself all the time).